Did you know that your daily habits impact your heart health? How you manage stress, what you eat, and how often you move can all play a role in keeping your heart in tip top shape. This short quiz will help you understand how your lifestyle is potentially helping, or hurting, your heart.
Use “me time” to boost your emotional well-being, reframe your mindset, de-stress, and experience the upside of socializing with customized support from a MOBE Guide.