Recipe: Spinach Tortillas

Created by the MOBE Guide team.

Easy and delicious Spinach Tortillas.

So much goodness, so many ways to enjoy. These nutrition-packed tortillas make a great alternative to pizza night, or a quick and delicious appetizer.

Ingredients

• 1 pack of tortillas (spinach, whole wheat, sun-dried tomatoes, etc.)
• 1 bag (or container) of baby spinach
• Shredded cheese (of your liking)
• 1 large onion
• Walnuts
• Olive oil
• Garlic powder
• Salt

Instructions

1. Preheat oven to 425 degrees.
2. Cut onions into slivers.
3. Put baby spinach in a bowl and season with garlic powder and salt, then drizzle on some olive oil and toss.
4. Lay tortillas out on a flat baking pan.
5. Generously put baby spinach with seasoning onto tortillas (it cooks down).
6. Sprinkle cheese, add a layer of the onion, and finish topping with the walnuts.
7. Put in the oven for 10–15 minutes or until slightly browned.
8. Remove from oven, let cool, and cut into desired slices!

Nutrition Facts per Serving

Calories: 300 / Total Fat: 21g (13% DV) / Saturated Fat: 4g (20% DV) / Trans Fat: 0g / Cholesterol: 10mg (3% DV) / Sodium: 360mg (16% DV) / Total Carbohydrate: 23g (8% DV) / Dietary Fiber: 3g (11% DV) / Total Sugars: 5g / Added Sugar: 0g (0% DV) / Protein: 9g / Vitamin D: 0.1mcg (0% DV) / Calcium: 170mg (15% DV) / Iron: 1.3mg (8% DV) / Potassium: 370mg (8% DV) 

Explore even more healthy eating ideas by talking with a MOBE Guide. Get started today.