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Articles Videos Infographics Quizzes Recipes

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Articles Videos Infographics Quizzes Recipes

Recipe: Mango Chia Parfait

Enjoy this refreshing, lightly sweet treat. It’s a quick, easy-to-make option for breakfast, a midday snack, or dessert.

Recipe: Sweet Potato Succotash

Prep a full vegan dinner in just 10 minutes. This Sweet Potato Succotash is simple, delicious, and has everything you need for a balanced meal. You’ll even have leftovers to savor another day.

Grab & Go with Healthy Snacks

Keep your nutrition progress on track. Enjoy portable snacks that fit your on-the-go schedule.

7 Easy Ways to Stay Hydrated

Drinking enough water is a vital part of maintaining a healthy lifestyle. Learn simple ways to reach your daily hydration goals.

Recipe: Chocolate Peanut Butter Yogurt Bark

Dessert can be nutritious, too. This Chocolate Peanut Butter Yogurt Bark satisfies your sweet tooth, is fun to make, and keeps you on track for your nutrition goals. Easily swap ingredients to make it your own.

Recipe: Roasted Red Pepper Hummus

Homemade hummus is surprisingly quick, easy, and just as delicious as any hummus you’ll find in the grocery store. It’s the perfect snack when paired with raw or lightly grilled veggies.

Recipe: Vegetarian Sweet Potato Chili

Colorful vegetables, complementary spices, and a secret ingredient combine to make this Vegetarian Sweet Potato Chili an instant classic. Make it your own by getting creative with the toppings.

Recipe: Fruit and Herb Infused Waters

Bright and certainly not boring. These delicious infused water variations offer a refreshing way to enjoy staying hydrated without the calories and sugar.

Recipe: Mix ’n Mash Potatoes

This isn’t your traditional side dish. These mashed potatoes bring a flavorful flair by adding cauliflower and sweet potatoes to the mix. The result is a deliciously lighter and more nutritious variation on a classic.

Recipe: One-Pot Zucchini and Pasta

Nourishing, simple, and downright delicious. This hearty, no-fuss pasta recipe combines all the freshness and flavor you could want. It’s perfect for those wanting a budget-friendly option or the simplicity of a one-pot dish.

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