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Articles Videos Infographics Quizzes Recipes

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Articles Videos Infographics Quizzes Recipes

Recipe: Tex-Mex Chicken and Veggie Bowl

Colorful combinations and bold flavors make this a healthy and delicious all-in-one meal.

Recipe: Mix-&-Match Bowl

With pops of color, tons of flavor, and lots of room for creativity, this build-your-own bowl recipe is a fun and healthy meal. Choose your ingredients to make it your own.

Recipe: Lemon Basil Turkey Burgers

Take your cookout in a healthier direction. Grilling adds deep flavor, lemon brings brightness, and a secret ingredient (blueberries!) keeps these burgers juicy.

Recipe: Easy Grilled Peaches

If you’ve never grilled fruit before, get ready for a whole new level of tender, juicy flavor. Finish your next cookout with this simple and delicious dessert.

Recipe: Salad Dressings

Add a jolt of flavor to salads, vegetables, and more with these three simple and quick dressings. Skip the bottled dressings and create your own delicious combinations from scratch.

Recipe: Chocolate Almond Protein Bites

Get an energy boost without the extra sugar and fat in store-bought protein bars. Chocolatey and satisfying, these protein bites are a great anytime snack.

Find Colorful Fruits & Veggies at the Farmers’ Market

When you eat a variety of colorful fruits and veggies, your body gets more diverse nutrients. Shop your farmers’ market to make healthy new discoveries.

Recipe: Chocolate Peanut Butter Frozen Dessert

Just a few ingredients combine for big chocolate flavor and rich, creamy texture. When ice cream cravings strike, try this lower-fat, non-dairy option instead.

Recipe: Vegetable Pad Thai

The national dish of Thailand is popular around the world, especially as a takeout option. Now you can make your own version at home, minus the extra fat and calories.

Recipe: Veggie Frittata

Eggs, vegetables, and cheese combine for a versatile and delicious meal. Experiment with even more veggie options to make this recipe your own.

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