Blog:

Well-being

Blog:

Well-being

Quizzes

Articles Videos Infographics Quizzes Recipes

Quizzes

Articles Videos Infographics Quizzes Recipes

Quiz: How’s your heart health?

Do you eat fresh foods but rarely exercise? Smoke but also meditate to de-stress? Assess your heart’s health.

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Quiz: How’s your heart health?

Do you eat fresh foods but rarely exercise? Smoke but also meditate to de-stress? Assess your heart’s health.

Quiz: How Healthy is Your Self-Care Routine?

Taking care of yourself when life gets busy is hard, but it’s important to maintaining your overall health and well-being. This quiz will help you check in and see if your self-care routine needs a shake-up.

How Mindful Are You?

Mindfulness can be a helpful practice to adopt in many aspects of your life. Gain insight into how mindful your approach to life is with this quiz.

What Motivates You?

Motivation can be a tricky, often fleeting feeling. The key to harnessing motivation when it feels like it’s slipping away may come with a little personal reflection.

Quiz: Plan Your Path

When it comes to taking care of body and mind, we all have our strengths and weaknesses. Take a few minutes to check in with how you are doing in five important aspects of your health.

Let’s find a time to talk.

Get one-to-one health guidance from a MOBE Guide or talk with a MOBE Pharmacist to make the most of your medications. Explore powerful new ways to boost your well-being.

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